Evolve Fitness Concept

8 Care to take when choosing a Personal Trainer

If you want to change your body, improve your health / posture / wellness / performance, increase your daily energy levels and want results, the answer to this is easy: Personal Training!

I want to workout with Personal Trainers 

The Personal Training is an extremely personal service and adapted to each client, so it is necessary to be careful in the selection of the person who will accompany you in your training project, taking into account the following parameters when choosing:

Global follow-up: the service does not end at the end of the training session, after training a good professional will be attentive to your meals, rest and lifestyle, since you know that this is an integral part of getting results, we follow our clients In the distance, let's talk and do personal coaching using new technologies - messages and the internet - we are always with you when you need it most.

Expertise / knowledge: Our profession is fashionable, make sure about the academic qualifications and professional experience of those who hire, this what differentiates us from curious, freelancers who make the service to Part-Time, and the science of "achism ". Adding the scientific validity that the studies give us, to the empirical experience of years of training, makes our team highly specialized in itself and in its objectives. I am sure that I would not leave your illness in the hands of a Part-time Doctor so do not leave your health in someone who does not dedicate himself 100% to Exercise and Health Sciences.

This is what I need

Availability and solutions: We know that contemporary lifestyles are highly frenetic, hectic, and lack of time is a constant. Okay this brings us to another advantage of PT service, faster results and training at the time that suits you, wherever you prefer (gym, home, outdoor). Consider your Personal Trainer as someone who finds the solutions where you see the problems, we work for you, so that it is always possible to train, we make it happen!

Responsibility: You already know that the proximity between you and your coach is a constant, so we will not let you down, being responsible also includes, not doing crazy exercises that can hurt you, managing expectations, being focused on getting your results, And we will give you what you are looking for, the training is yours and it is for you.

Motivation and empathy: Fundamental! Without a doubt, look for an empathic and human Coach, that makes your training fun, besides obtaining results we also want that the training is a moment of leisure. And of course, motivation, let's be your "fuel" to overcome all the barriers that your mind puts, knowing what to say and when to say makes the difference to move to the next level. And do not forget our service does not end at the end of the session, we will continue to motivate you so that in the day to day you do more physical activity, and eat better, we will motivate you so much that you will want to do more than we ask!

Investment: Remember we preserve your well being and treat your health. Look for good professionals, not the cheapest ones. Do not want to know how much it can cost a bad professional. We work, we study and we update ourselves to be the best.

I want to start now

Get to know us better and our success stories, we are available to meet you and come together to explain how we can help you design your training to meet your needs.

Contact us now, you can be the next success case!

Miguel Paiva text