Train with your pair
Did you know that you can train in duo and enjoy Valentine's Day to train with your pair?
Personal Trainers shows you how you can do it and its advantages:
- Mutual incentive: When combining with your partner, friend or family member you always have a commitment of hours, which prevents you from failing the other person as it will be harming you.
- More comfortable: Train with a person you know, makes you more relaxed, safe and comfortable with the situation.
- Healthy competition: You do not want to be left behind in relation to the other person, which allows you to try harder in the training and to have better results and thus the two are winning.
- Men and women and different ages: It is not an impediment the different physical capacities, they can do the same training, but each exercise adapted to each one.
- Sharing experiences: It is great to be able to share with your partner, family or friend exercise, eating, that is, a healthy lifestyle.
Rita Abreu text